A vision board is more than just a collage of pictures and words; it's a tangible representation of your dreams, goals, and aspirations....

In the quest for a healthier lifestyle, the importance of a good night's sleep cannot be overstated. Sleep rejuvenates our bodies,...

In a world that constantly pulls our attention in a thousand different directions, mindfulness emerges as a beacon of calm and clarity....

Journaling, an age-old practice rich in tradition and benefits, has seen a resurgence in popularity as people worldwide seek ways to...

Crystals, with their mesmerizing beauty and ancient allure, have captivated human imagination for centuries. Rooted in the earth's crust,...

In the tapestry of life, intentions act as the threads that weave together our actions, thoughts, and aspirations. Far more than mere...

Remember, stress is the number one cause of illness. We get run down, sleep less, eat food that’s not nutritious, stress about...

When you think of lavender, you probably think of calm and relaxation, which it does work amazingly well for. But, did you know Lavender...

In my opinion, it’s better to be safe than sorry.  I’m always on the side of caution, because I have seen the effects of misuse of...

Unplug and Empty Your Diffuser First, unplug your diffuser.  There will be steps that you’ll need to plug it back in, but be sure to...

SaveSave #quotes #anneofgreengables #fall #october #autumn

Did you know that essential oils can offer natural relief from allergy symptoms? They  help reduce inflammation, which is the cause of...

As the summer turns to fall, it’s time to embrace the new routines of the school year.  Set your kiddos up for success with a wonderful...

Gathering Lavender: The first step is to gather together a long stemmed type of lavender.  If your particular lavender is leafy,  you can...

Did you know you can use your Essential Oil Diffusion Blends for more than diffusing?  Here are a few additional ways I suggest...

One of the biggest issues we face as twig leaf flower for more information. twig leaf flower is an organic vegan aromatherapy company...

Milk and dairy products. Eggs Soy Shellfish (shrimp, lobster & crab) Peanuts and other legumes There are lots of books related to this...

I’m thrilled to have done a guest post for my dear friend Heather.  She is a wonderfully inspiring soul. Make sure to check out her blog...

Here are a few suggestions for building your essential oil collection. You don’t have to purchase everything at once, start with a few...